| Hello, My name is George M., and I am a graduate of | | | | most important for those of you who want to lose |
| the University of Pennsylvania, with a degree in | | | | fat but still eat as much as possible -- hyper |
| Biology/Neuroscience. During my studies at Penn, I did | | | | adequate nutrition and mental focus. |
| much research on the brain and the various | | | | But most important, you get appetite control, which |
| neurotransmitters in the brain. | | | | is the topic of this article. |
| My own experience led me to do more research on | | | | Here is an example of a completely Original and |
| the protein called leptin, and the chemical in the body | | | | Non-Sourced Recipe I have created on my own in |
| called CCK. Mastery of these two factors will lead | | | | my own kitchen all by myself on my stove that really |
| you to mastery of your hunger centers in your body. | | | | works for me, and I thought I'd like to share it with |
| You will learn to control hunger in a completely natural | | | | you too!: |
| way. | | | | Here are the tips, strategies, and principle foundations |
| I call this article "Mind Control Soup" for various | | | | of my recipe... called Split Pea n' Corn with Broccoli, |
| reasons... The hypothalamus in the brain controls the | | | | that you can use today to get the same results of |
| hunger and emotional centers of the CNS or central | | | | huger control that I got. |
| nervous system. | | | | Any local grocery store will be sure to have the |
| If fixed this with a recipe that calls for the activation | | | | following... 8 cups of water, 1 pound of dried split |
| of CCK, a hormone in the brain that controls appetite. | | | | peas, 2 cups of frozen corn, 1 head of fresh broccoli |
| This hormone influence the protein levels of leptin, a | | | | (or 2 cups of frozen), 1 teaspoon of Himalayan rock |
| protein in the body that makes one feel full or | | | | salt, 1 teaspoon of organic pepper, 6 cloves of |
| hungry. | | | | organic garlic |
| When leptin levels are depleted, one can expect | | | | My own personal Instructions are the following: Make |
| massive or out of control hunger. | | | | sure the split peas boil for at least 10 minutes, then |
| My soups and stews help remedy this situation in an | | | | turn down the heat to medium and let simmer for 30 |
| all-in-one meal! You get everything with my soups | | | | minutes. You can double this batch and freeze your |
| and stews: protein, good low glycemic carbs, plenty | | | | servings. Refrigerated servings will last for 1 week. |
| of fiber, vegetables galore, water and hydration, and | | | | Frozen servings will last for 1 month. |