Lifestyle Factors That Can Cause Type II Diabetes

Type II diabetes is a lifestyle disease and severaldiabetes than non smokers. In addition smoking can
lifestyle factors are known to cause Type IIalso aggravate the symptoms in a diabetic patient as
diabetes. In addition heredity also plays a major roleit increases the chances of high cholesterol levels and
in Type II diabetes. Each of these factors is detailedhigh blood pressure which are harmful to a diabetic
below:patient.
GeneticsDiet
If close relatives have Type II diabetes then theA fat and carbohydrate rich diet can cause diabetes
chances of developing the disease increasesand increase the risk factors in patients already
drastically when compared to the general population.suffering from the disease.
Studies have been conducted on various genes thatAlcohol
are thought to cause the disease, but results haveA high dose of alcohol can also be a cause of Type
varied across ethnic groups. Genes that influence fatII diabetes. Heavy alcohol use can lead to lever
metabolism are thought to play a major role in Typediseases which in turn can cause obesity and thus
II diabetes. The role of genetics in Type II diabeteslead to Type II diabetes.
is much higher than that for Type II diabetes.Age
EthnicityType II diabetes usually manifests itself after the
It is found that Asians, Africans and Hispanics areage of 45, although it can be seen rarely in younger
more prone to Type II diabetes thus pointing to apeople too. Age is a major risk factor of Type II
possible link between ethnicity and diabetes.diabetes and affects more than 10% of world
Stresspopulation above the age of 65.
Although stress may not directly cause diabetes, itIn Utero Malnutrition
can cause diabetes symptoms to appear in aAlthough not proven, some studies point to a
pre-diabetic person. It can also aggravate the diseasepossible relationship between malnutrition while being
in someone who already suffers from diabetes. Thein the mother's womb and development of Type II
adrenaline hormone released in a typical stressfuldiabetes later in life. It is suspected that in utero
situation is known to impair the function of insulinmalnutrition may interfere with beta cell development
thus resulting in elevated blood glucose levels. Evenin the pancreas.
physical stress caused by an illness or severe painIn addition to these factors, other conditions such as
such as after a surgery can cause the typical stressuse of certain medicines can trigger diabetic like
response and cause an increase blood sugar.symptoms known as secondary diabetes. Gestational
Physical Inactivitydiabetes is caused when a person is pregnant and is
A sedentary lifestyle is known to cause diabetes.found to disappear once the baby is born. However,
This combined with obesity is one of the major riskpeople who suffer from gestational diabetes are
factors of diabetes. In fact studies have shown thatmore prone to develop Type II diabetes at a later
people with diabetes typically eat much more, arestage. During pregnancy insulin sensitivity is lowered
fatter and have a less active lifestyle than their ownbecause of the action of placental hormones.
siblings.Repeated pregnancies may increase the chances of
Obesitydeveloping diabetes especially in overweight and
A body mass index higher than 30 is a sure sign ofobese women.
impending diabetes. The heavier the body, the higherAdvances in molecular genetics have helped to
is the energy requirements of the cells. The pancreasidentify some specific and clinically recognizable forms
keeps producing additional insulin till one day it justof diabetes. However these subtypes of diabetes
tires out and stops working. This will lead to ansuch as maturity onset diabetes of the young more
increase in blood sugar levels as the cells are nocommonly known as MODY are less common and
longer able to convert that into energy. Childhoodcontribute to just 5% of cases.
obesity is also known to cause diabetes at a laterIt is important to note that diabetes is not a
stage in life.contagious disease. Thus a person suffering from
Smokingdiabetes cannot pass it on to people who come into
Frequent smoking is another cause of Type IIcontact with them. It is a lifestyle disease without
diabetes. Smoking is found to increase fasting glucoseany cure; however with careful management one can
levels and some studies have shown that smokerscontrol the symptoms of the disease and lead a
have almost a 50% increased chance of developinghealthy life.