| Alzheimer's - perhaps our most dreaded part of aging. | | | | Not surprisingly, early research shows that healthy |
| Fortunately, there are constantly new breakthroughs | | | | glutathione levels can delay the onset of Alzheimer's |
| in knowledge and medicine and prevention of | | | | disease. (3) This fi nding was not initially well |
| Alzheimer's. | | | | understood, but in light of the role the liver plays on |
| Here's some valuable information on some simple | | | | regulating amyloid-beta, it makes sense. |
| steps that protect your liver - and your mind! | | | | Supplementing with glutathione is diffi cult because it |
| A Sound Body Means a Sound Mind | | | | cannot withstand the digestive process. There's a |
| As you get older, it's common to wonder if your | | | | good alternative, though. You can supplement with |
| misplaced keys or a forgotten name are a sign of | | | | n-acetyl-cysteine (NAC), an amino acid that catalyzes |
| early Alzheimer's. | | | | glutathione production in your liver. |
| You might wonder -- what you can do to protect | | | | You can take 500 mg of NAC three times a day |
| yourself from the memory loss and mental decline | | | | without side affects. (4) If you plan to take NAC on |
| that so many experience? | | | | an ongoing basis, it's a good idea to combine it with |
| Here's some fascinating new research: Take better | | | | an amino acid complex. This helps you to maintain a |
| care of your liver. | | | | good balance of amino acids. Also make sure your |
| Clear Out Alzheimer Toxins | | | | multiple vitamin contains copper because NAC can |
| Alzheimer's disease is caused in part by amyloid-beta, | | | | slightly deplete your copper levels. |
| a naturally occurring peptide. These peptides lodge in | | | | This new research shows it's important to take good |
| your brain and create tangled plaques that affect | | | | care of your liver in order to keep your brain healthy |
| your memory, you clarity, and your overall function | | | | and sharp. A healthy liver will also give you the added |
| Researchers from the University of Washington | | | | benefi ts of more energy and a better immune |
| wanted to better understand how amyloid-beta in | | | | system. |
| the bloodstream affects the levels in the brain. They | | | | It's important to discuss changes to your diet, |
| used rats for the study. The researchers inhibited the | | | | exercise, or supplements with your doctor fi rst. Next |
| liver from removing the peptides from the | | | | week, find out how something as simple as how |
| bloodstream. As the peptide levels in the blood rose, | | | | many times you chew your food can make a |
| so did the levels in the brain. (1) | | | | difference to your health. See you next week! |
| The researchers concluded that when the | | | | |
| amyloid-beta levels of the blood rise, it interferes | | | | 1. "Peripheral Amyloid-β Levels Regulate |
| with your brain's ability to remove the peptides. | | | | Amyloid-β Clearance from the Central Nervous |
| When amyloid-beta levels in the blood fall, the brain is | | | | System," Journal of Alzheimer's Disease 2009; 16(2): |
| able to transfer more of these dangerous peptides | | | | 331-39 |
| into the blood, away from where they can do harm. | | | | 2. "Peripheral Amyloid-β Levels Regulate |
| (2) The key here is a healthy liver that will remove | | | | Amyloid-β Clearance from the Central Nervous |
| amyloid-beta from the blood. Then the brain can | | | | System," Journal of Alzheimer's Disease 2009; 16(2): |
| better protect itself. | | | | 331-39 |
| The Key to a Healthy Liver | | | | 3. Li YJ, et al. "Glutathione S-transferase omega-1 |
| Your liver needs specifi c nutrients to do its job. | | | | modifi es age-at-onset of Alzheimer disease and |
| Glutathione is found in every cell of your body. It | | | | Parkinson disease," Human Molecular Genetics 2003; |
| works as a powerful antioxidant. It also binds with | | | | 12(24): 3259-67 "N-acetylcysteine," WholeHealthMD. |
| toxic molecules from drugs, alcohol, and pollutants | | | | Viewed 3/16/2009. |
| and helps you liver eliminate them. | | | | |